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Down a little

Not in mood. But in weight! My paleo is finally starting to catch up with my body and this morning saw a weigh-in of 83.5kg. I had a chat to my personal trainer to get some nutrition and training advice and he said "keep doing what you are doing, it is obviously working". I think mostly I am scared of those massive gains that just happen for no reason. My weight went up 2 kilos after I had a shandy for Anzac Day. My body is stoopid like that! But, I'll take the downwards movement and in 0.1kg, I'll have my lowest weight this year!