to gym or not to gym....that is the question. Now, believe it or not, unlike the rest of my chubstick family, I actually love the gym! I love dancing, sweating, pushing myself, wearing lycra..everything about exercise. But, I have been doing one hour a day for the past year, with an occasional Sunday off, and I have not changed weight at all. At all. So therein begs the question, is it all worth it? The answer I guess is, for my mental health and fitness, then yes, it is worth it. A little discouraging, but worth it. So, then, the YMCA, the local small intimate gym where "everyone knows your name" or bootcamp? I will be signing up for one of them tomorrow! Look out Lorna Jane! Fat Free Floozy is getting her some sweat pant sessions! Yee hah!
#FFF xoxo
#FFF xoxo
I think the gym is TOTALLY worth it, even if you're just maintaining by going and sweating it out an hour a day, it's so great for your mental health!
ReplyDeleteLove the blog, can't wait to follow along!
I'm a big believer in the gym even though I've been lackluster recently. I don't think the gym is essential to weight loss but I DO think it's essential to fitness and mental health. Just found your blog and love it!
ReplyDeleteI have been deciding what to do, too! I was a member of a small local gym for years, but then things started not being as clean (and I have to shower at the gym because I live 30mins from work and gym) so I quit and was doing zumba and running. Then my zumba studio closed. So now I am trying to decide if I want to do a small gym of the Y with tons of classes (but not as convenient to get to each day.)
ReplyDeleteI love the gym. It makes me feel healthy, but it's good for my mental health, too!
ReplyDelete