Accountability

I've taken a whole year off of "dieting" as such. I enjoyed every second of being pregnant - like 'sunshine and rainbows' loved it! But, I embraced it and all it entailed which meant cravings and eating amazing amounts of things that I just couldn't eat when I was restricted by the band. Not always unhealthy choices, like I had a craving for strawberries for weeks! But I did go through a box of rice bubbles every week and that was mostly my dinner of choice for the first and second trimester.  However, in three weeks, my little boy is 1 and it's time to set him an example. I want to be a fit, healthy mother to him. So, I have reconnected with my blog for some accountability. This time, I make no goals, except to gradually become healthier, I just want to live by some principles that i know will work. For now. I will adjust them as I go.

1. Drink 750 mls of water every day. I know this isn't enough! But I'm at 200 mls at the moment, so I need to start somewhere!
2. Track what I eat. Every mouthful. Every day (My fitness pal - week 1=1304 calories).
3. Move. Doesn't matter how long for, just move.

So, there you go.
Simple plan.
Now, I'm off to catch up on everyone's year!!!!

Love,

FFF xoxo